Use these six easy guides to healthy eating! 1)Diabetes Meal Planning 2)Grocery Shopping 3)Food Labels 4)Eating Out 5)Diabetes and Carbs 6)Diabetes and CKD

7.2 million people with diabetes go undiagnosed. The earlier a diagnosis is made, the earlier you can get a better control of your health.

Not sure why you’re gaining weight or why your blood sugars are so high? A food journal can help make sense of it all.

Hurricanes, flooding, earthquakes, forest fires, tornadoes, polar vortexes… No matter the disaster, you should always be prepared, especially when it comes to your diabetes.

Learn what an A1C is, why it’s important, how it’s measured, target ranges, and how it relates to your blood sugar readings.

If you are someone who needs a caffeine kick-start before heading off to work in the morning, you may want to hold back. Especially if you have type 2 diabetes.